Date & Time

Wednesday, October 12, 2022, 1:00 PM - 4:30 PM CDT 

Description

We all live in an environment of stress. Change, obligation, worries of the world, and activities of daily life all swirl to create overwhelm — which makes us feel like we can’t keep up. If everything is urgently important, nothing can be a priority. What often is blamed on lack of organization or poor time management usually turns out to be overwhelm-induced confusion of urgency.

This program tames overwhelm though a series of strategies to:

  • Examine your personal stress environment.
  • Limit the impact of unavoidable stressors.
  • Offset the physical burden of stress.
  • Recover from the psychological impact of stress.

The workshop is an extension of Eliz's keynote presentation: Resilience is a choice: Four decisions essential to weathering unrelenting stress.

Eliz Greene
Track
Postconference Workshops
Type
Workshop
Intended audience
Novice
Delivery
in person
Price
$195.00